Advance Your Hydration Knowledge
Discover trusted educational resources on hydration, heat safety, and occupational wellness — supported by the Pocari Sweat Science Advisory Board.
Hydration Resources for Educators, Employers & Health Professionals
Access downloadable articles and guides designed to support hydration education, heat safety awareness, and workplace wellness.
HEAT ILLNESS PREVENTION
Prevent Heat Illness Guide
A comprehensive, evidence-based guide developed by leading sports medicine and occupational health experts. Covers risk assessment, prevention strategies, symptom recognition, and emergency response protocols for coaches, trainers, and employers.
Download GuideWORKPLACE WELLNESS
Pocari Sweat Workplace Hydration Guidelines
Science-informed workplace hydration and heat safety guidelines for HR professionals, safety officers, and operations managers. Covers best practices for high-heat environments across construction, manufacturing, agriculture, and athletics.
Download Guidelines
EDUCATION PROGRAM
Heat & Hydration Education Program
An interactive program connecting California students and educators with expert-led resources on heat safety and hydration science. This is not a download — submit the form and a SAB team member will be in touch.
Applies to California Students and Educators Only.
Receive 2027 Program Updates